Creativity for the Conscious Mind

I write weekly on Substack, exploring the ebb and flow of creative work—how we build momentum, navigate uncertainty, and find renewal in the quiet moments. It’s not a how-to guide, but a space for reflection, ideas, and stories about sustaining creativity for the long haul.

If you’re drawn to the tension between inspiration and burnout, ambition and rest, you’ll find something here for you.

Inside the Studio Ula @avibrantmind Inside the Studio Ula @avibrantmind

Rediscovering Artistic Identity

Issue 2 revolves around rediscovering a path to creativity and art focused on personal growth rather than succumbing to the influence of social media. It incorporates inspiring examples and insights drawn from David Duchemin's book, "Start Ugly.”

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Outside the Studio Ula @avibrantmind Outside the Studio Ula @avibrantmind

Retreat into the Forest: A Case for Forest Bathing

Imagine being surrounded by tall trees, their massive trunks reaching towards the sky, leaves swaying gently in the breeze above. As you take a deep breath, the air is filled with the invigorating mix of earthy soil, the tang of citrus, and the comforting scent of cedar. It's an experience that's hard to describe, an indescribable feeling of pure happiness.

But have you ever questioned why a walk in the woods feels so undeniably good? The answer lies in the interesting concepts of 'Soft Fascination' and 'Restoration.' In this blog, I explore the science and marvel of these phenomena, uncovering the secrets of why nature has an unmatched ability to refresh our minds, bodies, and boost our creativity.

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Inside the Studio, The Business of Creativity Ula @avibrantmind Inside the Studio, The Business of Creativity Ula @avibrantmind

Sometimes, my stuff sucks: Thoughts on being a multi-hyphenate.

Hello — I am a recovering perfectionist and planner. Or maybe just a Virgo. It all started when I was practical and pursued a design degree.** It felt safe because who was going to hire an artist? I indulged in taking every available photography and printmaking course at the University. However, not seeing examples of people being successful as photographers or artists around me, it didn't seem possible. To age myself, Instagram was not a thing.

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